ConfiHealthFit

We combine expert medical care with practical lifestyle guidance for your whole family.

Health That Grows With Your Family

You guide your family through everything.
Let someone guide you through health.
We help you navigate medical decisions and build daily habits that work for your whole household—so you can lead with confidence and calm.
Our practice is built on trust and a long-term view.

The Gap in Modern Healthcare for Families

The Gap Families Face

You manage your household, support your partner, and guide your children. Yet when it comes to health, you are handed fragments—rushed appointments, confusing lab results, conflicting advice. You are expected to piece it all together on your own, for everyone who depends on you.

Our Purpose

We provide the clarity and continuity that modern healthcare lacks. Our role is to be your steady partner—helping you understand medical information, connect with providers, and build one clear plan your whole family can follow.

What We Believe About Family Health

Good health needs good medicine and a life that supports it.
We help you make health a natural, peaceful part of your family’s story.

Portrait Of Three Generation Family Laughing And Smiling Standing Outdoors In Countryside

Health connects everyone

We work with your whole family, not just one person.

Family holding small red heart in hands together outdoors, closeup

Prevention is care

Building strength now is better than fixing problems later.

The concept of drug and health care counseling from specialist doctors.

Medicine is essential

We start with science, diagnosis, and safety.

Concept of weight loss and healthy nutrition with apple and measuring tape

Health must fit your life

Real change happens at home, in your routine.

How We Help Families

You should not have to carry this alone. Let’s talk about your family and what you need.
We read every message ourselves and reply within two days.”

Conventional Medical Care

We listen to your health history.

We work with your doctors.

We make sure all medical needs are met.
This is our foundation. It keeps you safe.

Integrated Lifestyle Care

We build simple plans for food, movement, and sleep.

We create routines for parents and children.

We adjust as your family changes.
This is how health becomes part of your everyday life..

A Guide Who Understands What You Carry

I am a doctor and a mother.
I created this practice for families like yours—and for the women who guide them.

A Personal Note:
I spent years in clinical practice watching families receive good advice but struggle to use it at home. Mothers carried the mental load of coordinating care alone. I created this practice to lighten that load—to translate, to guide, and to be the partner I wished I had for my own family.

My Commitment to You:

- To listen to your family's needs.

- To explain things clearly.

- To respect your time.

- To be your steady health partner.

Helpful Guides for Your Family

Simple tools to help your family’s health.

Fitness Series

Ways We Can Help Your Family

We offer two ways to work together.

Option 1: Ongoing Family Guidance

For women who want a steady health partner through every season. Regular guidance as your children grow and your family's needs evolve.

Option 2: Focused Health Planning

For a specific concern or decision—reviewing lab results, preparing for a medical visit, or creating a preventive plan.

We always start with a conversation to understand your family and see if we can help.

Start a Conversation

You should not have to carry this alone.
Let’s talk about your family and what you need.
We read every message ourselves and reply within two days.

Available in IL, NY, NV, WA

Email Us:

in**@************it.com

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Privacy Policy for ConfiHealthFit PLLC

We at Confihealthfit PLLC are committed to protecting your privacy. This Privacy Policy describes how we collect, use, and disclose information about our website visitors.

 

Information We Collect
We may collect personal information, such as your name, email address, phone number, and other contact information, when you provide it to us through our website’s contact forms or by emailing us. We may also collect non-personal information about your use of our website, such as your IP address, browser type, and operating system.

 

How We Use Information
We use the information we collect to respond to your inquiries, schedule appointments, provide you with information about our services, and improve our website’s content and functionality. We may also use your personal information to contact you about special offers, promotions, or events that may be of interest to you, but only if you have opted in to receive such communications.

 

Information Sharing
We may share your personal information with our business partners, service providers, or other third parties as necessary to provide you with our services or as required by law. We do not sell or rent your personal information to third parties for their marketing purposes.

 

Data Security
We take reasonable measures to protect the security of your personal information, including using SSL encryption to protect data transmission over the internet. However, no data transmission or storage system is completely secure, and we cannot guarantee the security of your information.

 

Texting/Email Policy
By emailing or texting Confihealthfit PLLC (‘Confihealthfit”) or any of its providers or staff, you are accepting the inherent privacy limitations of online communication. Most standard email providers such as Gmail, Yahoo, Hotmail, etc. and most cellular providers do not provide a secured or encrypted means of communication. As a result, there is risk that any protected health information contained in an email or text message may be disclosed to, or intercepted by, unauthorized third parties. Additionally, email and text messages accessible through personal computers, laptops, or phones have inherent privacy risks especially when the email or cellular account is provided by an employer, when the account is not password protected, or the account is shared. When consenting to the use of email or text through such unsecured or unencrypted systems, you are accepting responsibility for any unauthorized access or disclosure to protected health information contained within the message. Confihealthfit PLLC will not be responsible for unauthorized access of protected health information while in transmission and will not be responsible for safeguarding information once it is delivered.

 

Third-Party Websites
Our website may contain links to third-party websites. We are not responsible for the privacy practices or content of those websites.

 

Updates to Privacy Policy
We reserve the right to update this Privacy Policy at any time by posting a revised version on our website. Your continued use of our website after the effective date of the revised Privacy Policy constitutes your acceptance of the updated terms.

 

Contact Us
If you have any questions or concerns about our Privacy Policy, please contact us at ad***@************it.com